Burke Racquet & Swim Club - Fitness Schedule


SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY

	POWER SCULPT 8:15 - 9:10am Marcy	PILATES MAT 8:15 - 9:10am Marcy/Lynnda	STRETCH FOR STRENGTH 8:15 - 9:10am Carol	STEP/PILATES 8:15 - 9:15am Marcy	POWER SCULPT & CORE 8:15 - 9:10am Marcy	STEP 8:00 - 9:00am Leesa/Marcy Suzie/Ann
X-TRAINING 8:45 - 9:45am Addie	STEP 9:15 - 10:00am Leesa/Marcy	O2 BURN/SCULPT 9:15 - 10:25am Brenda	BARRE & BALL FUSION 9:15 - 10:00am Patty/Lynnda	O2 BURN/SCULPT 9:30 - 10:45am Patty	O2 BURN 9:15 - 10:00am Marcy	O2 BURN/SCULPT 9:15 - 10:15am Brenda/Rachel
	($)KID FIT 4 FUN (2-5yrs) 9:30 - 10:15am Colleen		O2 BURN INTERVAL 10:00-10:30am Patty/Lynnda		SCULPT 10:00 - 10:30am Marcy	POWER YOGA 10:30 - 11:45am Jenny/Karen
Drop-ins welcome in all classes when space available for non-members. Fee:$10.00 (ALL Zumba $6.00)	SCULPT 10:00 - 10:30am Leesa/Marcy STRETCH FOR STRENGTH 10:45 - 11:45am Carol			FUNCTIONAL FUSION 11:00-11:55pm Carol		AXiAL DANCE PROGRAM: ($) Hip Hop(7-9 yrs) 12:00-1:00PM Laura Q
Drop-in Discount cards available for classes 12:00pm & later for non-members, not to use for Fee-based or Zumba classes $65.00/10classes	YOGA 12:30 - 1:30pm Marion	O2 EXPRESS 12:00 - 12:30pm Marcy SCULPT EXPRESS 12:30 - 1:00pm Marcy	YOGA 12:30-1:30pm Molly	O2 EXPRESS 12:00 - 12:30pm Lynnda SCULPT EXPRESS 12:30 - 1:00pm Lynnda		($) BALLET & JAZZ (3-5yrs) 1:00-1:45pm Laura W. ($) BALLET & JAZZ (6-8yrs) 1:45-2:30pm Laura W.
		($) GENTLE YOGA 1:30-2:30pm Marion				($)BALLET & JAZZ (8-10yrs) 2:45-3:30pm Laura W.
	TOTAL BODY SCULPT 4:30 - 5:30pm Rachel	ZUMBA TONE 4:30-5:25pm Millette	TOTAL BODY SCULPT 4:30 - 5:30pm Laurie	ZUMBA TONE 4:30-5:25pm Millette		($)BALLET & JAZZ (10-12yrs) 3:30-4:30pm Laura W.
NEW!!! ($) SELF DEFENSE for TEENS & ADULTS 5:30 - 6:30pm Paul & AJ		BARRE FUSION 5:30 - 6:25pm Amanda				($) THERAPEUTIC DANCE (3-5 yrs) 4:30-5:15pm Laura W.
($) Fee required for fee-based classes. Register at Front Desk for member & non-member	ZUMBA 6:30-7:25pm Justin	NEW!!! TNT 6:30 - 7:25pm Suzanne	ZUMBA 6:30 - 7:25pm Justin	NEW!!! TNT 6:30 - 7:25pm Suzanne	TGIF STRETCH & RELAX 6:00 - 7:00pm Carol
	($) LINE DANCE 7:30-8:30pm Laurie	YOGA 7:30 - 8:45pm Aneta	($) TAI CHI FOR ADULTS 7:30 - 8:30 pm Paul & AJ	YOGA 7:30 - 8:45pm Emily


SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
	AQUAFIT 8:30 - 9:25am (members only)		AQUAFIT 8:30 - 9:25am (members only)		AQUAFIT 8:30- 9:25am (members only)	HYDROFIT ($)9:00-9:55am ----------------- AQUAFIT 9:00-9:55am
	HYDROFIT ($)9:45-10:45am (deep end)	HYDROFIT ($)9:30-10:25am (deep end)	HYDROFIT ($)9:45-10:45am (deep end)	HYDROFIT ($)9:30-10:25am (deep end)	HYDROFIT ($)9:45-10:45am (deep end)	($)Hydrofit 10:00-10:55am (deep end)
		HYDROFIT ($)8:00-9:00pm ----------------- AQUAFIT 8:00-9:00pm		HYDROFIT ($)8:00-9:00pm ----------------- AQUAFIT 8:00-9:00pm		Hydrofit/Aquafit Card 12 visits Members: $60 Non-Mem: $80