Home
About
Membership
Services
Contact
   
Racquet
Aquatics
Fitness
Climbing/
Exergym
Camps

IN THIS SECTION

Group Fitness
Weekly Fitness Class Schedule
Aquafit
Kid Fit
Fee-Based Classes

 

PRESCHOOL (AGES 3-5)

KidFit is an exercise class designed just for kids with an emphasis on aerobic fun and strength conditioning exercises. It is a great way to introduce children to fitness or improve motor skills and movement knowledge. Many of our activities are done with music and imaginative songs which help to improve listening skills. All KidFit classes offer a non-competitive environment and follow principles for maximum participation.

When: Tuesday & Thursday

Where:
Racquetball Court #2

Time:
9:30am – 10:15am
See Weekly Fitness Schedule

Cost:
$4 per class for Members
$6 per class for Non-Members

The goals or KidFit are to learn or improve:

  • Basic fitness
  • Loco-motor skills
  • Hand-eye-coordination
  • Team cooperation
  • Sports skills
  • Strength conditioning exercises
  • Basic nutrition

 

top

 

703.250.1299

6001 Burke Commons Road
Burke, Virginia

15 minutes from Springfield, Newington, Fairfax
& Centerville

 

 

Home | About | Membership | Services | Racquet | Aquatics| Fitness | Climbing/Exergym | Camps | Contact