Burke Racquet & Swim Club - Fitness Schedule

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

MORNING MASH UP

6:00-7:00am

Jolene

MORNING MASH UP
6:00 - 7:00am
Christy H.

X-TRAINING
8:30 - 9:30am
Brenda/Alicia

Alison

MUSCLE CONDITIONING 8:15 - 9:15am

Marcy

PILATES MAT
8:15 - 9:15am
Lynnda/Marcy

STRETCH FOR STRENGTH
8:15 - 9:15am

Carol

BASIC STEP/ PILATES
8:15 - 9:15am
Marcy

BALL FUSION
8:15 - 9:15am Marcy

STEP
8:00 - 9:00am
Lisa/Alicia/Leesa/

Leigh Anne

KIDFIT ($)
9:30-10:30am
Anne-Margaret

CARDIO/MUSCLE
9:15 - 10:30am
Patty

CARDIO/MUSCLE
9:30 - 10:45am

Patty

STEP
9:15 - 10:00am
MUSCLE EXPRESS
10:00 - 10:30am
Gail/Leesa

2 x 4 STEP
10:30 - 11:15am
Leesa

BALL FUSION
9:15 - 10:00am
CARDIO EXPRESS
10:00 - 10:30am

Lynnda

FUNCTIONAL FUSION
11:00 - 12:00pm
Carol

CARDIO
9:15 - 10:00am
MUSCLE EXPRESS
10:00 - 10:30am
Lynnda/Marcy

CARDIO/MUSCLE 9:15 - 10:30am
Marcy/Brenda

STRETCH FOR STRENGTH
10:45 - 11:45am
Carol

BASICS EXPRESS
12:00 - 12:30pm
MUSCLE EXPRESS
12:30 - 1:00pm
Lynnda

YOGA
1:00 - 2:15pm

Christy

BASICS EXPRESS
12:00 - 12:30pm
MUSCLE EXPRESS
12:30 - 1:00pm
Lynnda

POWER YOGA
10:45 - 12:00pm

Samantha/Jenny

MUSCLE CONDITIONING

4:30 - 5:30pm
Prudence

CARDIO
4:30 - 5:30pm

Brenda

MUSCLE CONDITIONING

4:30 - 5:30pm

Brauna

DANCE GROOVE
4:30 - 5:30pm

Jolene

ON THE BALL

5:30 - 6:30pm
Brenda/Alison

ZUMBA

5:30 - 6:30pm

Monica

ZUMBA

6:30-7:30pm

Monica

ZUMBA

6:30-7:30pm

Jamina

ZUMBA

6:30-7:30pm

Jamina

TGIF STRETCH & RELAX
6:00 - 7:00pm
Carol

YOGA
7:30 - 8:45pm
Suzanne L.

YOGA
7:30 - 8:30pm
Brauna

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($) Fee required. Register at desk.


SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
	AQUAFIT 8:30 - 9:25am	AQUA KICKBOX ($)9:30-10:25am	AQUAFIT 8:30 - 9:25am	HYDROFIT ($)9:00-9:55am	AQUAFIT 8:30- 9:25am	HYDROFIT ($)9:00-9:55am ------------------ AQUAFIT 9:00-9:55am
	HYDROFIT ($)9:45-10:45am	AQUAZUMBA ($)10:45-11:40am	HYDROFIT ($)9:45-10:45am	AQUA KICKBOX ($)9:00-9:55am	HYDROFIT ($)9:45-10:45am
	HYDROFIT ($) 7:30-8:30pm --------------------- AQUAFIT 7:30-8:30pm		HYDROFIT ($) 7:30-8:30pm -------------------- AQUAFIT 7:30-8:30pm	AQUAZUMBA ($)11:30-12:25pm