SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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MORNING MASH UP 6:00 - 7:00am Christy H. |
MORNING MASH UP 6:00 - 7:00am Christy H. |
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X-TRAINING |
MUSCLE CONDITIONING 8:15 - 9:15am Marcy |
PILATES MAT 8:15 - 9:15am Lynnda/Marcy |
STRETCH FOR STRENGTH Carol |
BASIC STEP/ PILATES 8:15 - 9:15am Marcy |
BALL FUSION |
STEP Alison/Yasmin |
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KID FIT ($)9:45-10:40am Anne-Margaret |
CARDIO/MUSCLE 9:15 - 10:30am Patty |
KID FIT ($)9:45-10:40am Coleen |
CARDIO/MUSCLE Patty |
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STEP 9:15 - 10:00am MUSCLE EXPRESS 10:00 - 10:30am Gail/Leesa |
2x4 STEPS 10:30 - 11:30am Leesa |
BALL FUSION Lynnda/Patty |
FUNCTIONAL FUSION 11:00 - 12:00pm Carol |
CARDIO 9:15 - 10:00am MUSCLE EXPRESS 10:00 - 10:30am Lynnda/Marcy |
CARDIO/MUSCLE 9:15 - 10:30am Marcy/Brenda |
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STRETCH FOR STRENGTH 10:45 - 11:45am Carol |
BASICS EXPRESS 12:00 - 12:30pm MUSCLE EXPRESS 12:30 - 1:00pm Lynnda |
YOGA Christy S. |
BASICS EXPRESS 12:00 - 12:30pm MUSCLE EXPRESS 12:30 - 1:15pm Lynnda |
POWER YOGA Jenny/Christy H. |
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MUSCLE CONDITIONING 4:30 - 5:30pm |
CARDIO Brenda |
MUSCLE CONDITIONING 4:30 - 5:30pm Brenda/Beth |
DANCE GROOVE Jolene |
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PRT 5:30 - 6:30pm Alison |
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ZUMBA 6:30-7:30pm Tara |
ZUMBA 6:30-7:30pm Jamina |
ZUMBA 6:30 - 6:30pm Wendy |
ZUMBA 6:30-7:30pm Tara |
TGIF STRETCH & RELAX 6:00 - 7:00pm Carol |
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YOGA 7:30 - 8:45pm Aneta |
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YOGA 7:30 - 8:30pm Brauna |
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SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
AQUAFIT (members only) |
HYDROFIT Kickboxing ($)9:30-10:25am |
AQUAFIT (members only) |
HYDROFIT Kickboxing ($)9:30-10:25am |
AQUAFIT (members only) |
HYDROFIT ($)9:00-9:55am ----------------- AQUAFIT 9:00-9:55am |
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HYDROFIT ($)9:45-10:40am |
AQUAZUMBA ($)10:45-11:40am |
HYDROFIT ($)9:45-10:40am |
AQUAZUMBA ($)11:30-12:25pm |
HYDROFIT ($)9:45-10:40am |
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HYDROFIT ($)8:00-9:00pm ----------------- AQUAFIT 8:00-9:00pm |
HYDROFIT ($)8:00-9:00pm ----------------- AQUAFIT 8:00-9:00pm |
Hydrofit/AquaZumba Card 12 visits Members: $60 Non-Mem: $78 |
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