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SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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CIRCUIT WORKIT 7:00 - 8:00am Marcy * |
PILATES MAT 8:15 - 9:15am Lynnda/Marcy |
STEP 6:00 - 7:00am Prudence |
BASIC STEP/ PILATES 8:15 - 9:15am Prudence |
X-TRAINING 6:00-7:00am Noki |
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X-TRAINING |
MUSCLE CONDITIONING 8:15 - 9:15am Marcy * |
CARDIO/MUSCLE 9:15 - 10:30am Patty |
STRETCH FOR STRENGTH 8:15 - 9:15am Carol * |
CARDIO/MUSCLE 9:30 - 10:45am Patty |
MUSCLE CONDITIONING 8:15 - 9:15am Marcy * |
STEP 8:00 - 9:00am Lisa/Alicia/Leesa |
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KID FIT 4 FUN ($) 9:30-10:30am Anne-Margaret |
KID FIT 4 FUN ($) 9:30-10:30am Anne-Margaret |
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STEP 9:15 - 10:00am MUSCLE EXPRESS 10:00 - 10:30am Heidi/Prudence* |
2 x 4 STEP 10:30 - 11:15am Leesa |
HAVIN-A-BALL 9:15 - 10:00am CARDIO EXPRESS 10:00 - 10:30am Lynnda * |
STRETCH FOR STRENGTH/BALL 11:00 - 12:00pm Carol * |
CARDIO 9:15 - 10:00am MUSCLE EXPRESS 10:00 - 10:30am Lynnda/Marcy * |
CARDIO/MUSCLE 9:15 - 10:30am Brenda/Patty/Lisa |
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STRETCH FOR STRENGTH 10:45 - 12:00pm Carol |
BASICS EXPRESS 12:00 - 12:30pm MUSCLE EXPRESS 12:30 - 1:00pm Lynnda * |
BASICS EXPRESS 12:00 - 12:30pm MUSCLE EXPRESS 12:30 - 1:00pm Lynnda * |
3rd SAT of Month ZUMBA 9:15-10:30am Lisa |
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MIX IT UP/DANCE 4:30 - 5:30pm Jolene |
YOGA 12:00 - 1:15pm Jennifer * |
STEP 4:30 - 5:30pm Leigh Anne |
POWER YOGA 10:45 - 12:00pm Carol * |
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KICKBUTT CARDIO 4:30-5:30pm Jen |
MUSCLE CONDITIONING |
CARDIO 5:30 - 6:30pm Brenda |
MUSCLE CONDITIONING 4:30 - 5:30pm Jolene * |
CARDIO JAM 5:30-6:30pm Heidi |
TGIF STRETCH & RELAX 6:00 - 7:00pm Carol |
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TBC Kathy/Heidi 6:30-7:30pm |
STEP 5:30 - 6:30pm Noki |
TAE KWON DO ($) 5:30-6:30pm Jeannie |
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ZUMBA 6:30-7:30pm Diego |
YOGA 7:30 - 8:45pm Suzanne L. |
CARDIO/PILATES 7:00-8:00pm Marcy |
YOGA 7:30 - 8:30pm Jennifer |
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AQUAFIT 8:30 - 9:25am |
HYDROFIT ($) 9:00-9:55am |
AQUAFIT |
HYDROFIT ($) 9:00-9:55am |
AQUAFIT 8:30 - 9:25am |
AQUAFIT 9:00 - 9:55am |
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TRANSITIONS GP ($)10:00-10:55am |
HYDROFIT ($)9:45 - 10:40am |
TRANSITIONS GP ($)10:00-10:55am |
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AQUAFIT 7:45-8:40pm |
AQUAFIT 7:45-8:40am |
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