Burke Racquet & Swim Club - Fitness Schedule

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

MORNING MASH UP

6:00 - 7:00am

Christy H.

MORNING MASH UP
6:00 - 7:00am
Christy H.

X-TRAINING
8:30 - 9:30am
Brenda/Alison

MUSCLE CONDITIONING 8:15 - 9:15am

Marcy

PILATES MAT
8:15 - 9:15am
Lynnda/Marcy

STRETCH FOR STRENGTH
8:15 - 9:15am

Carol

BASIC STEP/ PILATES
8:15 - 9:15am
Marcy

BALL FUSION
8:15 - 9:15am Marcy

STEP
8:00 - 9:00am
Leesa/Gail/Marcy

Alison/Yasmin

KID FIT

($)9:45-10:40am

Anne-Margaret

CARDIO/MUSCLE
9:15 - 10:30am
Patty

KID FIT

($)9:45-10:40am

Coleen

CARDIO/MUSCLE
9:30 - 10:45am

Patty

STEP
9:15 - 10:00am
MUSCLE EXPRESS
10:00 - 10:30am
Gail/Leesa

2x4 STEPS

10:30 - 11:30am

Leesa

BALL FUSION
9:15 - 10:00am
CARDIO EXPRESS
10:00 - 10:30am

Lynnda/Patty

FUNCTIONAL FUSION
11:00 - 12:00pm
Carol

CARDIO
9:15 - 10:00am
MUSCLE EXPRESS
10:00 - 10:30am
Lynnda/Marcy

CARDIO/MUSCLE 9:15 - 10:30am
Marcy/Brenda

STRETCH FOR STRENGTH
10:45 - 11:45am
Carol

BASICS EXPRESS
12:00 - 12:30pm
MUSCLE EXPRESS
12:30 - 1:00pm
Lynnda

YOGA
12:00 - 1:00pm

Christy S.

BASICS EXPRESS
12:00 - 12:30pm
MUSCLE EXPRESS
12:30 - 1:15pm
Lynnda

POWER YOGA
10:45 - 12:00pm

Jenny/Christy H.

MUSCLE CONDITIONING

4:30 - 5:30pm
Prudence

CARDIO
4:30 - 5:30pm

Brenda

MUSCLE CONDITIONING

4:30 - 5:30pm

Brenda/Beth

DANCE GROOVE
4:30 - 5:30pm

Jolene

PRT

5:30 - 6:30pm

Alison

ZUMBA

6:30-7:30pm

Tara

ZUMBA

6:30-7:30pm

Jamina

ZUMBA

6:30 - 6:30pm

Wendy

ZUMBA

6:30-7:30pm

Tara

TGIF STRETCH & RELAX
6:00 - 7:00pm
Carol

YOGA
7:30 - 8:45pm
Aneta

YOGA
7:30 - 8:30pm
Brauna

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($) Fee required. Register at desk.


SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
	AQUAFIT 8:30 - 9:25am (members only)	HYDROFIT Kickboxing ($)9:30-10:25am	AQUAFIT 8:30 - 9:25am (members only)	HYDROFIT Kickboxing ($)9:30-10:25am	AQUAFIT 8:30- 9:25am (members only)	HYDROFIT ($)9:00-9:55am ----------------- AQUAFIT 9:00-9:55am
	HYDROFIT ($)9:45-10:40am	AQUAZUMBA ($)10:45-11:40am	HYDROFIT ($)9:45-10:40am	AQUAZUMBA ($)11:30-12:25pm	HYDROFIT ($)9:45-10:40am
		HYDROFIT ($)8:00-9:00pm ----------------- AQUAFIT 8:00-9:00pm		HYDROFIT ($)8:00-9:00pm ----------------- AQUAFIT 8:00-9:00pm		Hydrofit/AquaZumba Card 12 visits Members: $60 Non-Mem: $78