SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

BOOT CAMP

6:00-7:00am

Mandy

BOOT CAMP
6:00 - 7:00am
Mandy

X-TRAINING
8:30 - 9:30am
    Brenda/Alicia *

MUSCLE CONDITIONING 8:15 - 9:15am
   Marcy  *
PILATES MAT
8:15 - 9:15am
Lynnda/Marcy
STRETCH FOR STRENGTH
8:15 - 9:15am
   Carol  *
BASIC STEP/ PILATES
8:15 - 9:15am
Prudence

STRATEGICALLY

BALListic
8:15 - 9:15am
   Marcy  *

STEP
8:00 - 9:00am
Lisa/Alicia/Leesa
 
    KIDFIT ($)
9:30-10:30am
Anne-Margaret
  
    KIDFIT ($)
9:30-10:30am
Anne-Margaret
      

CARDIO/MUSCLE
9:15 - 10:30am
Patty
CARDIO/MUSCLE
9:30 - 10:45am
Patty
STEP
9:15 - 10:00am
MUSCLE EXPRESS
10:00 - 10:30am
Prudence/Leesa*
2 x 4 STEP
10:30 - 11:15am
Leesa
STRATEGICALLY BALListic
9:15 - 10:00am
CARDIO EXPRESS
10:00 - 10:30am
   Lynnda  *
FUNCTIONAL FUSION
11:00 - 12:00pm
Carol  *
CARDIO
9:15 - 10:00am
MUSCLE EXPRESS
10:00 - 10:30am
   ynnda/Marcy *
CARDIO/MUSCLE 9:15 - 10:30am
Marcy/Brenda
STRETCH FOR STRENGTH
10:45 - 11:45am
Carol
BASICS EXPRESS
12:00 - 12:30pm
MUSCLE EXPRESS
12:30 - 1:00pm
  Lynnda  *
YOGA
1:00 - 2:15pm
     Robin   *
BASICS EXPRESS
12:00 - 12:30pm
MUSCLE EXPRESS
12:30 - 1:00pm
   Lynnda  *
POWER YOGA
10:45 - 12:00pm
     Alicia Cross  *
 

MUSCLE CONDITIONING

4:30 - 5:30pm
Prudence

CARDIO
4:30 - 5:30pm

Brenda

MUSCLE CONDITIONING

4:30 - 5:30pm
    Brauna   *
TURBO STEP
4:30 - 5:30pm
Leigh Anne

ON THE BALL

5:30 - 6:30pm
Brenda

ZUMBA

  5:30 - 6:30pm

Monica
 

ZUMBA

6:30-7:30pm

Monica

ZUMBA

6:30-7:30pm

Jose

ZUMBA

6:30-7:30pm

Jose
TGIF STRETCH & RELAX
6:00 - 7:00pm
Carol
  
YOGA
7:30 - 8:45pm
Suzanne L.
YOGA
7:30 - 8:30pm
Brauna

Download Weekly Schedule (PDF 184k) Get Acrobat Reader

($) Fee required. Register at desk.
* BOSU-a stability dome optionally used in classes

SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

AQUAFIT
8:30 - 9:25am

HYDROFIT

($) 9:00-9:55am

AQUAFIT
8:30 - 9:25am

HYDROFIT

($) 9:00-9:55am

AQUAFIT
8:30 - 9:25am

  HYDROFIT

($) 9:00-9:55am

---------------------

AQUAFIT

9:00-9:55am
       
   

  HYDROFIT

($) 7:45-8:40pm

---------------------

AQUAFIT

7:45-8:40pm

  HYDROFIT

($) 7:45-8:40pm

---------------------

AQUAFIT

7:45-8:40pm