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Group Fitness
Weekly Fitness Class Schedule
Aquafit
Kid Fit
Fee-Based Classes
 

Our water fitness program uses the resistance created by water to produce a workout more physically challenging than many land classes. All exercise enthusiasts are welcome. When enrolling, please enjoy our special "member" rates.

Personalized programs available: See Kim Spina

 

AQUAFIT FOR MEMBERS ONLY

Aquafit is an on-going program for our members and their guests (guest fees apply). The 55 minute class features a low impact/high intensity aerobic workout.
See Weekly Fitness Schedule

Day
Time
MWF
8:30 am - 9:25 am
Monday/Tuesday/Thursday
7:30 pm -8:25 pm
Saturday
9:00 am - 9:55 am

 

FEE-BASED AQUA CLASSES

Our Water Programs are designed to improve your muscle tone, aerobic fitness and help you gain the level of exercise and fitness you desire, with the advantages of a low impact workout.

 

Hydrofit
Hydrofit is a 55 minute fee based specialty water aerobics class for both members and walk-in attendees.

 

Day
Time
Member
Non-Member
MWF
9:45 am - 10:40 am
$5
$10
Tu,Th
9:30 am -10:25 am
$5
$10
Monday/Tuesday/Thursday
7:30 pm -8:25 pm
$5
$10
Saturday
9:00 am - 9:55 am
$5
$10
Saturday
10:00 am to 10:55 am
$5
$10

 

Or purchase a fitness card, 12 classes for $60(members)  $80(non-memb)

 

 

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703.250.1299

6001 Burke Commons Road
Burke, Virginia

15 minutes from Springfield, Newington, Fairfax
& Centerville

 

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Fee-based Aqua Classes

 

 

 

 

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