Swim Lessons Schedule & Fees

For questions about lessons, please contact Aquatics Director Kim Spina at
703-250-1299 or email her at kspina@nationscapitalswimming.com.

BRSC MEMBERS RECEIVE A 20% DISCOUNT ON ALL LESSONS!  (No 2nd Child Discount)

Click here for a copy of:  Fall 2019 to 2020 Group Lesson & Stroke School Schedule

FALL 2019 – 8 Lessons

MONDAYS –  Sept. 23rd thru Nov. 18th (no class on 10/14)TUESDAYS – Sept. 24th thru Nov. 12th
THURSDAYS – Sept. 26th thru Nov. 21st (no class on 10/31)SATURDAYS – Sept. 28 thru Nov. 23rd (no class on 10/12)SUNDAYS – Sept. 29th thru Nov. 24th (no class on 10/13)

LTS 1 (Fall Session – 8-weeks) (Full)
Designed for those who are new to the water environment. Water adjustment skills will be introduced.
30 minute classes    $138 per session

Monday         5:30–6:00pm  (Full)

Tuesday       6:00-6:30pm (Full)

Thursday      5:00–5:30pm (Full)

Saturday      10:30–11:00am (Full)

Sunday          3:00-3:30pm (Full)

LTS 2 (Fall Session – 8 weeks)
Designed for those who have mastered the basic adjustment skills. Prerequisite: comfortable floating with face in water for 5 seconds and roll to back float for 5 seconds. Exit skills include: Arm and leg movements for 15 feet on front and back.
30 minute classes    $138 per session

Monday       5:30–6:00pm

Tuesday      6:00-6:30pm  (Full)  

Thursday     5:30–6:00pm (Full)

Saturday     11:00–11:30am (Full)

Sunday         3:00-3:30pm (Full)

LTS 3 (Fall Session – 8 weeks)
Designed for those who have mastered the Level 2 skills. Prerequisite: swim 15 feet free and back. Butterfly introduced. Exit skills include: treading water for 60 seconds and swimming front crawl for 15 yards.
30 minute classes    $138 per session

Monday         5:30–6:00pm    

Tuesday          6:00–6:30pm

Thursday         6:00–6:30pm

Saturday        11:00–11:30am (Full)

Sunday             3:00-3:30pm (Full)

LTS 4   (Fall Session – 8 weeks)
Designed for those who can swim 15 yards freestyle and 15 yards backstroke continuously. Breaststroke and butterfly will be introduced. Exit skills include: 25 yards Front crawl and Elementary Backstroke, and 15 yards Breaststroke.
45 minute classes    $205 per session

Monday           6:30–7:15pm

Saturday         11:30–12:15pm (Full)

LTS 5  ( Fall Session- 8 weeks)
Designed for those who have mastered the four basic strokes. Stroke refinement and endurance will be emphasized.
55 minute classes    $272 per session

Saturday   11:30am–12:25pm

PRESCHOOL CLASSES (ages 42 months through 5 years)

PS 1  (Fall Session – 8 weeks)
Designed to introduce children to the aquatic environment and to help them acquire the basic swimming skills.
25 minute classes    $138 per session

Monday         5:00–5:25pm (Full)

Tuesday        5:30-5:55pm (Full)

Thursday      5:00–5:25pm

Saturday     10:30–10:55am (Full)

Sunday         3:30-3:55pm (Full)

PS 2   (Fall Session – 8 weeks)
Designed to build on skills learned in Level One. Prerequisite: comfortable with face in water and floating on back.
25 minute classes    $138 per session

Monday          5:00–5:25pm

Tuesday         5:30- 5:55pm (Full)

Thursday       5:00–5:25pm

Saturday      10:00–10:25am (Full)

Sunday           3:30-3:55pm (Full)

PS 3    (Fall Session – 8 weeks)
Designed to increase proficiency and build on previously learned skills by providing additional guided practice. Prerequisite: glide on back and swim on front for 10 feet with face in water.
25 minute classes    $138 per session

Monday         5:00–5:25pm

Tuesday        5:30-5:55pm

Thursday      5:30–5:55pm (Full)

Saturday    10:00–10:25am (Full)

Sunday          3:30-3:55pm (Full)

PS 4   (Fall Session – 8 weeks)
Designed to increase endurance and water safety awareness. Prerequisite: swim front crawl 20 feet and swim on back using a finning motion with flutter kick for 20 feet. Treading water for 30 seconds is also required.
25 minute classes    $138 per session

Monday         5:00–5:25pm

Tuesday        6:00-6:25pm (Full)

Thursday      5:30–5:55pm (Full)

Saturday    10:00–10:25am (Full)

Sunday          3:30-3:55pm (Full)

MOMMY (or DADDY) AND ME (ages 6 months to 42 months)

PAC   (Fall Session – 8 weeks)
Designed for the parent and child to learn the enjoyment of water activity through games and group activities. Swimmer will learn basic water skills.
25 minute classes     $90 per session
Saturdays    10:30–10:55am

ADULT SWIM — Back-to-Basics
Adult group lessons (small groups) designed to refine swimming skills that support swimming as part of a regular fitness routine.  Drop in welcome.
Cost   $21 per lesson

Level      

Advanced

Day

Wednesday

Time

12-12:45pm
Advanced Friday 12-12:45pm
Sunday 3-3:45pm
Beginner* Saturday 9:15-10:00am
(*Beginner sessions follow the Fall session schedule above) Sunday 3-3:45pm

PRIVATE SWIM LESSONS FOR ADULTS & CHILDREN
Available by appointment
30 minute session
One Student  $47      Two or more students  $29 each

  • After the first 30 minutes, classes will be charged in 15-minute increments at the prevailing rate.
  • All private lessons are arranged through the Aquatics Office.
  • Please note:  There is a fee of $25.00 for lessons cancelled with less than 24- hrs notice to the instructor

To request a private instructional session, email- kspina@nationscapitalswimming.com.

Policies

  • Registration is confirmed with payment only.

  • There are no refunds.

  • There are no make-ups.

  • Individual classes cancelled by BRSC will be rescheduled.

  • Use of the pool other than class time is limited to members only.

  • Minimum enrollments are required.

  • Participants must use gender specific locker rooms or the provided family changing room.

  • Most classes are structured for small groups.

For the safety of the swimmers, please address any concerns you may have with the on deck coordinator.