Swim Lessons Schedule & Fees

2018 Winter Swim Lessons Schedule

For questions about lessons, please contact Aquatics Director Kim Spina at 703-250-1299 or email her at kspina@nationscapitalswimming.com.

BRSC MEMBERS RECEIVE A 20% DISCOUNT ON ALL LESSONS! 

Winter A Exceptions
Sundays, January 7–March 4 No class on 2/18
Mondays, February 26– April 30 No class on 3/26, 4/2
Saturdays, February 24–April 28 No class on 3/24, 3/31
Winter B  
Sundays, March 11–May 13 No classes on 3/25, 4/1

YOUTH CLASSES (6 years and up)

LTS 1
Designed for those who are new to the water environment. Water adjustment skills will be introduced.
30 minute classes     $101 per session

Monday     5:30–6pm
Saturday    10:30–11am
Sunday      3–3:30pm

LTS 2
Designed for those who have mastered the basic adjustment skills. Prerequisite: comfortable floating with face in water for 5 seconds and roll to back float for 5 seconds. Exit skills include: Arm and leg movements for 15 feet on front and back.
30 minute classes     $101 per session

Monday     5:00–5:30pm
Saturday    11:00–11:30am
Sunday      3:00–3:30pm

LTS 3
Designed for those who have mastered the Level 2 skills. Prerequisite: swim 15 yards free/back. Butterfly introduced. Exit skills include: treading water for 60 seconds and swimming front crawl for 25 yards.
30 minute classes     $101 per session

Monday     5:30–6pm
Saturday    11–11:30am
Sunday      3–3:30pm                                                                       

LTS 4
Designed for those who can swim 15 yards freestyle and 15 yards backstroke continuously. Breaststroke and butterfly will be introduced. Exit skills include: 25 years Front crawl and Elementary Backstroke, and 15 yards Breaststroke.
55 minute classes     $202 per session

Monday     5–5:55pm
Saturday    11:30–12:25pm

LTS 5
Designed for those who have mastered the four basic strokes. Stroke refinement and endurance will be emphasized.
55 minute classes
Saturday   9–9:55 am     $202 per session


PRESCHOOL CLASSES (ages 42 months through 5 years)

PS 1
Designed to introduce children to the aquatic environment and to help them acquire the basic swimming skills.
25 minute classes     $101 per session

Monday     5–5:25pm
Saturday    10:30–10:55am
Sunday      3:30–3:55pm                                                                                                                                    

PS 2
Designed to build on skills learned in Level One. Prerequisite: comfortable with face in water and floating on back.
25 minute classes     $101 per session

Monday     5–5:25pm
Saturday    10–10:25am
Sunday      3:30–3:55 pm

PS 3
Designed to increase proficiency and build on previously learned skills by providing additional guided practice. Prerequisite: glide on back and swim on front for 10 feet with face in water.
25 minute classes     $101 per session

Monday     5–5:25pm
Saturday    10–10:25am
Sunday      3:30–3:55pm

PS 4
Designed to increase endurance and water safety awareness. Prerequisite: swim front crawl 20 feet and swim on back using a finning motion with flutter kick for 20 feet. Treading water for 30 seconds is also required.
25 minute classes     $101 per session

Monday     5–5:25pm
Saturday    10–10:25am
Sunday
     3:30–3:55pm

MOMMY (or DADDY) AND ME (ages 6 to 42 months)

PAC
Designed for the parent and child to learn the enjoyment of water activity through games and group activities. Swimmer will learn basic water skills.
25 minute classes     $101 per session
Saturdays    10:30–10:55am


ADULT SWIM — Back-to-Basics
Adult group lessons (small groups) designed to refine swimming skills that support swimming as part of a regular fitness routine.
Cost   $20 per session

Level Day Time
Advanced Wednesday, Friday 12–12:45pm
Beginner Saturday 9:15–10am
Beginner Sunday 4:00–4:45pm

PRIVATE SWIM LESSONS FOR ADULTS & CHILDREN
Available by appointment
30 minute session
One Student  $45      Two or more students  $29 each

Private lessons are a 30-minute minimum and minutes over will be prorated at the 30-minute fee in 15-minute increments.

To request a private instructional session, please call the front desk at 703-250-1299 and leave your contact information or email kspina@nationscapitalswimming.com.


Policies

  • Registration is confirmed with payment only.

  • In order to assure the safety of all participants, there are no refunds or make-ups, but individual classes cancelled by BRSC will be rescheduled.

  • Cancellations due to weather are determined at least 2 hours prior to class start time.

  • Minimum enrollments are required.

  • Class sizes vary based upon age and skill level of the participants.

  • Participants must use gender specific locker rooms or the provided family changing room.

  • Swimming outside of classes is limited to members only.

  • Most classes are structured for small groups.

For the safety of the swimmers, please address any concerns you may have with the on deck coordinator.