For questions about lessons, please contact Aquatics Director Kim Spina at
703-250-1299 or email her at kspina@nationscapitalswimming.com.
BRSC MEMBERS RECEIVE A 20% DISCOUNT ON ALL LESSONS! (No 2nd Child Discount)
**Fall, 2019 classes will end the week of 11/18 through 11/24/2019. See below for Late Fall & Winter schedule. Please sign up asap.**
Click here for a copy of: Late Fall/Winter 2019 to 2020 Group Lesson & Stroke School Schedule
LATE FALL/WINTER, 2019 – 8 Lessons
MONDAYS – Dec. 2 thru Feb. 10 (no class: 12/23, 12/30, 1/27)
TUESDAYS – Dec. 3 thru Feb. 11 (no class: 12/24, 12/31, 1/28)
THURSDAYS – Dec. 5 thru Feb. 6 (no class: 12/26. 1/2)SATURDAYS – Dec. 7 thru Feb. 8 (no class: 12/28, 1/4)
SUNDAYS – Jan. 5 thru Mar. 1 (no class on 2/16)
LTS 1 (Late Fall/Winter Session – 8-weeks)
Designed for those who are new to the water environment. Water adjustment skills will be introduced.
30 minute classes $138 per session
Monday 5:30–6:00pm FULL
Tuesday 5:00-5:30pm FULL
Thursday 5:00–5:30pm FULL
Saturday 10:30–11:00am FULL
Sunday 3:00-3:30pm
LTS 2 (Late Fall/Winter Session – 8 weeks)
Designed for those who have mastered the basic adjustment skills. Prerequisite: comfortable floating with face in water for 5 seconds and roll to back float for 5 seconds. Exit skills include: Arm and leg movements for 15 feet on front and back.
30 minute classes $138 per session
Monday 5:30–6:00pm FULL
Tuesday 6:00-6:30pm
Thursday 5:30–6:00pm
Saturday 11:00–11:30am FULL
Sunday 3:00-3:30pm
LTS 3 (Late Fall/Winter Session – 8 weeks)
Designed for those who have mastered the Level 2 skills. Prerequisite: swim 15 feet free and back. Butterfly introduced. Exit skills include: treading water for 60 seconds and swimming front crawl for 15 yards.
30 minute classes $138 per session
Monday 5:30–6:00pm FULL
Tuesday 5:00–5:30pm
Thursday 6:00–6:30pm
Saturday 11:00–11:30am FULL
Sunday 3:00-3:30pm
LTS 4 (Late Fall/Winter Session – 8 weeks)
Designed for those who can swim 15 yards freestyle and 15 yards backstroke continuously. Breaststroke and butterfly will be introduced. Exit skills include: 25 yards Front crawl and Elementary Backstroke, and 15 yards Breaststroke.
45 minute classes $205 per session
Monday 6:00–6:45pm FULL
Saturday 11:30–12:15pm FULL
LTS 5 ( Fall Session- 8 weeks)
Designed for those who have mastered the four basic strokes. Stroke refinement and endurance will be emphasized.
55 minute classes $272 per session
Saturday 11:30am–12:25pm
PRESCHOOL CLASSES (ages 42 months through 5 years)
PS 1 (Late Fall/Winter Session – 8 weeks)
Designed to introduce children to the aquatic environment and to help them acquire the basic swimming skills.
25 minute classes $138 per session
Monday 5:00–5:25pm FULL
Tuesday 5:30-5:55pm
Thursday 5:00–5:25pm FULL
Saturday 10:30–10:55am FULL
Sunday 3:30-3:55pm
PS 2 (Late Fall/Winter Session – 8 weeks)
Designed to build on skills learned in Level One. Prerequisite: comfortable with face in water and floating on back.
25 minute classes $138 per session
Monday 5:00–5:25pm FULL
Tuesday 5:30- 5:55pm
Thursday 5:00–5:25pm
Saturday 10:00–10:25am FULL
Sunday 3:30-3:55pm
PS 3 (Late Fall/Winter Session – 8 weeks)
Designed to increase proficiency and build on previously learned skills by providing additional guided practice. Prerequisite: glide on back and swim on front for 10 feet with face in water.
25 minute classes $138 per session
Monday 5:00–5:25pm FULL
Tuesday 5:30-5:55pm
Thursday 5:30–5:55pm
Saturday 10:00–10:25am
Sunday 3:30-3:55pm
PS 4 (Late Fall/Winter Session – 8 weeks)
Designed to increase endurance and water safety awareness. Prerequisite: swim front crawl 20 feet and swim on back using a finning motion with flutter kick for 20 feet. Treading water for 30 seconds is also required.
25 minute classes $138 per session
Monday 5:00–5:25pm FULL
Tuesday 6:00-6:25pm
Thursday 5:30–5:55pm
Saturday 10:00–10:25am FULL
Sunday 3:30-3:55pm
MOMMY (or DADDY) AND ME (ages 6 months to 42 months)
PAC (Late Fall/Winter Session – 8 weeks)
Designed for the parent and child to learn the enjoyment of water activity through games and group activities. Swimmer will learn basic water skills.
25 minute classes $90 per session
Saturdays 10:30–10:55am
ADULT SWIM — Back-to-Basics Adult group lessons (small groups) designed to refine swimming skills that support swimming as part of a regular fitness routine. Drop in welcome. Cost $21 per lesson |
LevelAdvanced |
DayWednesday |
Time12-12:45pm |
Advanced | Friday | 12-12:45pm |
Sunday | 3-3:45pm | |
Beginner* | Saturday | 9:15-10:00am |
(*Beginner sessions follow the Fall session schedule above) | Sunday | 3-3:45pm |
PRIVATE SWIM LESSONS FOR ADULTS & CHILDREN
Available by appointment
30 minute session
One Student $47 Two or more students $29 each
- After the first 30 minutes, classes will be charged in 15-minute increments at the prevailing rate.
- All private lessons are arranged through the Aquatics Office.
- Please note: There is a fee of $25.00 for lessons cancelled with less than 24- hrs notice to the instructor
To request a private instructional session, email- kspina@nationscapitalswimming.com.
Policies
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Registration is confirmed with payment only.
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There are no refunds.
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There are no make-ups.
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Individual classes cancelled by BRSC will be rescheduled.
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Use of the pool other than class time is limited to members only.
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Minimum enrollments are required.
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Participants must use gender specific locker rooms or the provided family changing room.
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Most classes are structured for small groups.
For the safety of the swimmers, please address any concerns you may have with the on deck coordinator.