Swim Lessons Schedule & Fees

Click Here for printable 2019 Winter Swim Lesson brochure
Click Here for 2019 Swimming lesson Dates for Winter, Spring & Summer

For questions about lessons, please contact Aquatics Director Kim Spina at 703-250-1299 or email her at kspina@nationscapitalswimming.com.

BRSC MEMBERS RECEIVE A 20% DISCOUNT ON ALL LESSONS!  (No 2nd Child Discount)

2019 WINTER (Session 1) 8 Lessons
Sunday   January 6th through March 3rd (FULL)
(Make up on 2/17/19)

2019 WINTER (Session 2) 8 Lessons
         Monday       February 11th through April 8th
                                 (no class on 2/18/19) (FULL)
         Tuesday      February 19th through April 9th
         Thursday    February 21st through April 11th
         Saturday     February 23rd through April 13th
         Sunday        March 17th through May 19th
                                 (no classes on 4/14, 4/21)

YOUTH CLASSES (ages 6 years and above)

LTS 1
Designed for those who are new to the water environment. Water adjustment skills will be introduced.
30 minute classes    $120 per session

Monday A      5:30–6:00pm                  Monday B     6:00-6:30pm

Thursday       5:00–5:30pm

Saturday      10:30–11:00am

Sunday          3:00-3:30pm

LTS 2
Designed for those who have mastered the basic adjustment skills. Prerequisite: comfortable floating with face in water for 5 seconds and roll to back float for 5 seconds. Exit skills include: Arm and leg movements for 15 feet on front and back.
30 minute classes    $120 per session

Monday A      5:30–6:00pm                      Monday B     5:30-6:00pm

Thursday A      5:30–6:00pm                   Thursday B      6:00-6:30pm

Saturday      11:00–11:30am

Sunday         3:00-3:30pm

LTS 3
Designed for those who have mastered the Level 2 skills. Prerequisite: swim 15 yards free/back. Butterfly introduced. Exit skills include: treading water for 60 seconds and swimming front crawl for 15 yards.
30 minute classes    $120 per session

Monday A        5:30–6:00pm                  Monday B       6:00-6:30pm

Thursday         6:00–6:30pm

Saturday        11:00–11:30am

Sunday             3:00-3:30pm

LTS 4
Designed for those who can swim 15 yards freestyle and 15 yards backstroke continuously. Breaststroke and butterfly will be introduced. Exit skills include: 25 yards Front crawl and Elementary Backstroke, and 15 yards Breaststroke.
45 minute classes    $180 per session

Monday           5:30–6:15pm

Saturday         11:30–12:15pm

LTS 5
Designed for those who have mastered the four basic strokes. Stroke refinement and endurance will be emphasized.
55 minute classes    $238 per session

Saturday   11:30am–12:25pm

PRESCHOOL CLASSES (ages 42 months through 5 years)

PS 1
Designed to introduce children to the aquatic environment and to help them acquire the basic swimming skills.
25 minute classes    $120 per session

Monday 5:00–5:25pm
Thursday 5:00–5:25pm
Saturday 10:30–10:55am
Sunday  3:30-3:55pm

PS 2
Designed to build on skills learned in Level One. Prerequisite: comfortable with face in water and floating on back.
25 minute classes    $120 per session

Monday 5:00–5:25pm
Thursday 5:00–5:25pm
Saturday 10:00–10:25am
Sunday  3:30-3:55pm

PS 3
Designed to increase proficiency and build on previously learned skills by providing additional guided practice. Prerequisite: glide on back and swim on front for 10 feet with face in water.
25 minute classes    $120 per session

Monday 5:00–5:25pm
Thursday 5:30–5:55pm
Saturday 10:00–10:25am
Sunday  3:30-3:55pm

PS 4
Designed to increase endurance and water safety awareness. Prerequisite: swim front crawl 20 feet and swim on back using a finning motion with flutter kick for 20 feet. Treading water for 30 seconds is also required.
25 minute classes    $120 per session

Monday 5:00–5:25pm
Thursday 5:30–5:55pm
Saturday 10:00–10:25am
Sunday  3:30-3:55pm

MOMMY (or DADDY) AND ME (ages 6 months to 42 months)

PAC
Designed for the parent and child to learn the enjoyment of water activity through games and group activities. Swimmer will learn basic water skills.
25 minute classes     $120 per session
Saturdays    10:30–10:55am

ADULT SWIM — Back-to-Basics
Adult group lessons (small groups) designed to refine swimming skills that support swimming as part of a regular fitness routine.  Drop in welcome.
Cost   $20 per lesson

Level      

Advanced

Day

Wednesday

Time

12-12:45pm
Advanced Friday 12-12:45pm
Advanced Sunday 3-3:45pm
Beginner Saturday 9:15-10:00am

PRIVATE SWIM LESSONS FOR ADULTS & CHILDREN
Available by appointment
30 minute session
One Student  $45      Two or more students  $29 each

  • After the first 30 minutes, classes will be charged in 15-minute increments at the prevailing rate.
  • All private lessons are arranged through the Aquatics Office.
  • Please note:  There is a fee of $25.00 for lessons cancelled with less than 24- hrs notice to the instructor

To request a private instructional session, email- kspina@nationscapitalswimming.com.

Policies

  • Registration is confirmed with payment only.

  • There are no refunds.

  • There are no make-ups.

  • Individual classes cancelled by BRSC will be rescheduled.

  • Use of the pool other than class time is limited to members only.

  • Minimum enrollments are required.

  • Participants must use gender specific locker rooms or the provided family changing room.

  • Most classes are structured for small groups.

For the safety of the swimmers, please address any concerns you may have with the on deck coordinator.