Aquatics

 

March, 2020 Events Calendar

 

 

 

MUCH NEEDED GOOD NEWS –
from the comfort of your own home,
during these challenging times:
FOR MEMBERS ONLY-
 ZOOM ZUMBA & YOGA*
&
FOR ALL OF OUR CLIENTS –
FACEBOOK LIVE for ALL!!!

Exclusively for our CHERISHED members,
JOIN US ON ZOOM CARDIO DANCE, YOGA & ZUMBA 

(Email: ashleymembership@gmail.com to sign up)

NEW!!! CARDIO DANCE with Gail
EVERY MONDAY from 9am-2pm
 Yoga Flow with Marion/Karen on Mondays @7pm
Zumba Toning with Millette onTuesdays and Thursdays @4:30 pm
Zumba with Justin on Wednesdays @6 pm
Cardio Dance with MeShell on Saturdays @8am

* classes will be 30-40 minutes in duration.
(Email: ashleymembership@gmail.com to sign up)



For ALL of our BELOVED CLIENTS, members & non-members alike, join our fabulous instructors EVERYDAY:
https://www.facebook.com/BurkeClub/


5/26, 9am-Pilates/Lynnda,
5/27, 9am-Stretch for Strength/Carol,
5/28, 9am-Barre/Mallory,
5/29, 9am-TGIF Stretch & Relax/Carol,
5/30, 10am-Yoga Flow & Restore/Charlie,
5/31, 9am-Chair Class/Lynnda

 More to come!!!

Click Here for BRSC 3.17.20 letter Update to members

Click here for 2020 Winter Water & Group Fitness schedule


Aquatics Lessons and Programs

BRSC has Something for Everyone in the water, too! Learning to swim is a valuable skill to learn and one that lasts a lifetime. From beginner and intermediate lessons to seasoned and competitive swimmers, you and your family will find the right fit for your needs here at our club.

For questions about lessons, please contact Aquatics Director, Kim Spina at 703-250-1299 or email her at kspina@nationscapitalswimming.com.

Pool Lane Availability
BRSC has a 25-yard by 25 meter, 196,000 gallon pool. It slopes from 3’ to 5’ of depth. Normal configuration of the pool yields 11 lap lanes and one walking lane. Instructional and competitive programming will restrict available lanes, depending on the day of the week and season. Normally, a minimum of two lanes is available. Importantly, for member planning, our pool is fully closed Monday–Friday from 3:30–7pm for swim programs.