Want better balance, better posture, and better movement?
Come to an exciting STICK MOBILITY CLASS!
Fridays 11am or Saturdays 10:15 am

Job Openings: Looking for fun & responsible people to work at our Front Desk and Weight Room.
Contact FD & WR managers at 703-250-1299
For more information, click EMPLOYMENT OPPORTUNITIES menu


No STICK MOBILITY Class this Friday, 10/26/18

Registrations are open for Winter Holiday (12/26-28 & 1/2-4) &
MLK (1/22 & 1/25) Mini Camps. Call 703-250-1299 to sign up.

B.E.S.T G.I.F.T. idea for you or a loved one — Temporary Membership
only $25 for 25 days!!! Sign up between 12/1-12/31/18.

The long awaited PICKLE BALL program is here!!! Group Clinics, Private Lessons, Drop in Plays, Monthly Events & Pot Luck Parties, you name it, we have it!! Contact for details. Click on "TENNIS" for downladable program.

Fri., 12/14/18, All Hip Hop classes are canceled.